From Crisis to Recovery
Your Heart Surgery Recovery Companion
Real experience, plain English guidance — supporting you through every stage of your cardiac recovery journey.
Two Pillars
Two Ways to Support Your Recovery
The Book
Beating the Odds
A firsthand account of open-heart surgery recovery — the emotional rollercoaster, the setbacks, and the moments of hope. Written in plain English for patients and their loved ones.
Read more →Today
How are you feeling?
Today's Guidance
A steady approach today may help — light activity, rest where needed...
The App
My Heart Recovery Coach
Daily check-ins, personalised guidance, and progress tracking — all designed around the lived experience of cardiac recovery. Join the waitlist to be first to know when it launches.
Learn more →Recovery often moves in waves, not in a straight line.
About the Author
Andy Wheeler
Andy is a heart surgery survivor who turned his own recovery journey into a mission to help others. After experiencing the emotional and physical challenges of cardiac recovery first-hand, he wrote Beating the Odds and is building the My Heart Recovery Coach app — resources he wished had existed during his own recovery.
Read Andy's StoryThe Community
You don't have to recover alone
Andy hosts a welcoming community on Skool for people navigating heart surgery recovery — a place to ask questions, share setbacks and wins, and hear from others who genuinely understand.
Join the Community on SkoolStart your recovery journey today
Whether you're freshly out of surgery or months into recovery, help is here.
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